You better believe it! The Los Angeles Times recently reported that dark chocolate with 70% or more cocoa solids, in moderation, can give you a beauty and health boost.
That’s because chocolate is rich in antioxidants that help protect against free radical damage from ultraviolet radiation, lipid replenishing essential fatty acids that hydrate the skin, and skin friendly minerals. It also contains theobromine, a close cousin of caffeine, that can enhance circulation. Dark chocolate can double blood flow and hydration to the skin.
We already know that dark chocolate has many other health benefits like lowering blood pressure. Couple that with it’s benefits to the skin and it’s great taste, and we have a winner!
Dr. Lawrence Osman is a board certified dermatologist and liposuction surgeon in Los Angeles specializing in minimally invasive techniques such as liposuction using local anesthesia only.